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What Are Prebiotics, and Why Are They a Game-Changer?
When it comes to gut health, everyone talks about probiotics. But have you ever wondered what actually feeds those…

What Foods Have Prebiotics? Top 14 Prebiotic Foods
By now, you’ve probably heard that prebiotics are essential for gut health. But what exactly are they, and where…

What is the Microbiome, and How Does Misfits Help?
You’ve probably heard people say, “Trust your gut.” But did you know that your gut is home to trillions of tiny…